Third Eye Chakra

The third eye chakra—also known as the Ajna chakra in Sanskrit—is the sixth major chakra in the human energy system. It is located in the center of the forehead, slightly above the eyebrows. This chakra is the center for intuition, inner knowledge, mental clarity, and imagination.

An open and harmoniously functioning third eye chakra is characterized by:

• strong intuition and inner guidance

• mental clarity and the ability to concentrate

• a keen sense of context and truth

• visions, creativity, and conscious thinking

Blockages in the third eye chakra can manifest as doubt, mental restlessness, disorientation, escapism, or a lack of access to one’s inner voice. Headaches, sleep problems, or eye issues can also be signs of an imbalance. The third eye chakra is associated with the brain, the eyes, and the pineal gland.

Colors and elements

• Color: Indigo

• Element: Light / Spirit

• Mantra: Om

Supportive gemstones for the third eye chakra

• Lapis lazuli – promotes insight, truth, and spiritual growth

• Amethyst – brings mental clarity and supports meditation

• Sodalite – strengthens intuition and self-confidence

• Iolite – aids in inner alignment and visions

Working with the third eye chakra—through meditation, mindfulness, visualization, or appropriate gemstones—helps develop deeper trust in one’s own intuition, find mental clarity, and transcend everyday consciousness. It is the gateway to inner wisdom—calm, expansive, and luminous.